Sep 17, 20221 min readA powerful question to askUpdated: Sep 24, 2022Not all thoughts are useful, kind or nice.So the next time you have an unhelpful thought about food or your body, try asking yourself this powerful question. It can really help you detach from any stories you are telling yourself.
Not all thoughts are useful, kind or nice.So the next time you have an unhelpful thought about food or your body, try asking yourself this powerful question. It can really help you detach from any stories you are telling yourself.