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How to deal with comments on your weight

It’s really hard not to be sensitive to comments about weight whether positive or negative. And it’s also very easy to get fixated on comments if you’re working on yourself.

Wanting more comments can become a vicious cycle which leads to the feeling that your worth is attached to the size of your body.

Here is a simple way to handle comments on your weight without letting it affect your self esteem in the long run.


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